Recent Posts
Hip Unloader Brace: The Potential is There, but Conclusions and Implications TBD
Patients with femoroacetabular impingement syndrome (FAIS) or a hip labral tear had improved hip-related quality of life, symptoms, and function by wearing a hip unloader brace for 6 weeks. However, participants reported low adherence and poor satisfaction with comfort and effectiveness.
Bounce Back Faster…with Creatine?
Creatine supplementation (especially >20g/day) may reduce muscle damage 2 to 4 days after strenuous exercise.
Do Our Student-Athletes Have Enough Access to Food?
Food insecurities exist among NCAA Division III student-athletes, and numerous risk factors increase the risk of food insecurity.