Recent Posts
International Society of Sports Nutrition Position Stand: Effects of Essential Amino Acid Supplementation on Exercise and Performance
International Society of Sports Nutrition Position Stand: Effects of essential amino acid supplementation on exercise and performance
We Need to Do Better. Recognizing and Treating Anxiety among College Student-Athletes
Eight in 10 college student-athletes report feeling overwhelmed, and almost half report overwhelming anxiety. Yet, less than 1 in 4 of these students report receiving a diagnosis or treatment.
We Need More Evidence to Guide Post-Operative Care for Kids After an Anterior Cruciate Ligament Reconstruction
Young patients experienced minimal benefits in pain and range of motion from using an ice pack during the first 6 weeks after an anterior cruciate ligament (ACL) reconstruction (ACLR).