A Nap a Day May Keep the Doctor Away

The influence of sleep and training lead on illness in the nationally competitive male Australian Football Athletes: A cohort study of one season. Fitzgerald D, Beckmans C, Joyce D and Mills K. J Sci Med Sport. 2018. [Epub Ahead of Print]....

Not Catching Enough Zzzs Could Worsen Concussion Symptoms

Short Sleep and Adolescents’ Performance on a Concussion Assessment Battery: An Experimental Sleep Manipulation Study Beebe DW, Powers SW, Slattery EW, Gubanich PJ. Clin J Sports Med. 2017; ahead of print. https://www.ncbi.nlm.nih.gov/pubmed/28742612 Take Home...