Take a Dunk if You Want, But Don’t Expect More

Take a Dunk if You Want, But Don’t Expect More

Effects of cold-water immersion compared with other recovery modalities on athletic performance following acute strenuous exercise in physically active participants: A systematic review, meta-analysis, and meta-regresssion. Moore E, Fuller JT, Bellenger CR, Saunders...
Electricity Can Jump Start Your ACL Rehab!

Electricity Can Jump Start Your ACL Rehab!

Utility of Neuromuscular Electrical Stimulation to Preserve Quadriceps Muscle Fiber Size and Contractility After Anterior Cruciate Ligament Injuries and Reconstruction Toth MJ, Tourville TW, Voigt TB, Choquette RH, Anair BM, Falcone MJ, Failla MJ, Stevens-Lapslaey JE,...