Welcome to Sports Med Res’ this week in review podcast where we highlight the news in sports medicine research from the week ending on March 12, 2021. This week’s podcast focused on heat and cold therapy to prevent or reduce delayed onset muscle soreness.

* Delayed Onset Muscle Soreness: Put a Freeze on it or Heat it up?
* Football ACL injuries reloaded: how, where, and when #KnowledgeTranslation

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