Don’t Delay, Act(ivate) Now

Altered trunk muscle recruitment patterns during lifting in individuals in remission from recurrent low back pain Suehiro T, Ishida H, Kobara K, Osaka H, Watanabe S. J Electromyogr Kinesiol. 2018 ahead of print. ...

Low Back Pain? Work It Out

Exercise interventions for the treatment of chronic low back pain: A systematic review and meta-analysis of randomized controlled trials Searle A, Spink M, Ho A, Chuter V. (2015). Clinical Rehabilitation. doi: 10.1177/0269215515570379...

Two New Statements: Nutrition & Lumbar Disc Herniations

Selected issues for nutrition and the athlete: a team physician consensus statement. Med Sci Sports Exerc. 2013 Dec;45(12):2378-86. doi: 10.1249/MSS.0000000000000174. Full Text is Freely Available The American Academy of Family Physicians, the American Academy of...