Water, Water Everywhere…but How Much Should You Drink?

Hydration Strategies of Runners in the London Marathon Williams J, Tzortziou-Brown V, Malliaras P, Perry M, and Kipps C. Clin J Sport Med. 2012 [Epub Ahead of Print].https://www.ncbi.nlm.nih.gov/pubmed/22246343 Exercise-associated hyponatremia (EAH) is a condition...