Impaired Core Stability as a Risk Factor for the Development of Lower Extremity Overuse Injuries: A Prospective Cohort Study De Blaiser C, De Ridder R, Willems T, Vanden Bossche L, Danneels L, Roosen P. Am J Sports Med. 2019 Apr 29:363546519837724. doi:...
Small Multifidus Size Predicts Football Injuries. Hides JA, Stanton WR, Mendis MD, Franettovich MM, and Sexton MJ. Orthopaedic Journal of Sports Medicine June 2014 2: 2325967114537588, first published on June 16, 2014 doi:10.1177/2325967114537588...
Core stability exercises in individuals with and without chronic nonspecific low back pain Marshall PW, Desai I, Robbins DW. J Strength Cond Res. 2011 Dec;25(12):3404-11.https://www.ncbi.nlm.nih.gov/pubmed/22080309 Quite simply, low-back pain (LBP) can be one of the...
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