Stop! In the Name of Long-Term Joint Health

Stop! In the Name of Long-Term Joint Health

Playing sport injured is associated with osteoarthritis, joint pain and worse health-related quality of life: a cross-sectional study Bullock GS, Collins GS, Peirce N, Arden NK, Filbay SR. BMC Musculoskelet Disord 21, 111 (2020)....
Ankle Sprain Have You Fearful? You’re Not Alone.

Ankle Sprain Have You Fearful? You’re Not Alone.

Fear Avoidance Beliefs in College Athletes with a History of Ankle Sprain. Fukano M, Mineta S, Hirose N. Int J Sports Med. Jan, 2020. DOI: 10.1055/a-1065-1940 https://www.thieme-connect.com/products/ejournals/abstract/10.1055/a-1065-1940 Take-Home Message A...
Do Healthy Ankles Need Mobilizing?

Do Healthy Ankles Need Mobilizing?

Immediate Effects of Ankle Joint Mobilization With Movement on Postural Control, Range of Motion, and Muscle Strength in Healthy Individuals: A Randomized, Sham-Controlled Trial. Tomruk M, Tomruk MS, Alkan E, Gelecek N. J Sports Rehabil. 2019 doi.org/10.1123/jsr.2019-...
Which Shoes Protect Those Who Protect Us?

Which Shoes Protect Those Who Protect Us?

Association Between Running Shoe Characteristics and Lower Extremity Injuries in United Stated Military Academy Cadets. Helton GL, Cameron KL, Zifchock RA, Miller E, Goss DL, Song J, Neary MT. Am J Sports Med. 2019 Sept. https://doi.org/10.1177/0363546519870534 [Epub...
Ankle Sprains Need R&R, Too

Ankle Sprains Need R&R, Too

A 14-Day Recovery and Physical Activity Levels After an Ankle Sprain in Mice. Hubbard-Turner T, Wikstrom EA, Turner MJ.J Athl Train. 2019 July Full text freely available Prolonged Rest, Long-Term Dynamic Balance, and Gait in a Mouse Ankle-Sprain Model.Wikstrom...