Matching Exercises to a Patient’s Goals

Best Exercise Approaches for Low Back Pain May Depend on Your Goals

by Nicole Cattano | Dec 23, 2019

Which specific modes of exercise training are most effective for treating low back pain? Network meta-analysis Owen PJ, Miller CT, Mundell NL, Verswijveren SJ, Tagliaferri SD, Brisby H, Bowe SJ, & Belavy DL. Br J Sports Med. 2019 Epub ahead of print: November 18,...

Patients Should Help Lead the Way: Chronic Low Back Pain

Patient-led goal setting is superior to standardized exercise programs when treating chronic low back pain

by Kyle P. Harris | Dec 4, 2019

Combined education and patient-led goal setting intervention reduced chronic low back pain disability and intensity at 12 months: a randomized controlled trial. Gardner T, Refshauge K, McAuley J. et al. Br J Sports Med. 2019.53: 1424-1431....

Pain in the Back: Incidence and Risk Factors in Youth Court Sport Athletes

by Alexandra F DeJong | Aug 7, 2018

Incidence and risk factors for back pain in young floorball and basketball players: A Prospective study Rossi MK, Pasanen K, Heinonen A, Myklebust G, Kannus P, Kujala UM, Parkkari J. Scand J Med Sci Sports. 2018 Jun 8. doi: 10.1111/sms.13237. [Epub ahead of print]...