Want to get better? Take a nap!

Want to get better? Take a nap!

Is daytime napping an effective strategy to improve sport-related cognitive and physical performance and reduce fatigue? A systematic review and meta-analysis of randomised controlled trials. Mesas AE, Núñez de Arenas-Arroyo S, Martinez-Vizcaino V, Garrido-Miguel M,...
Think About Tomorrow Between Those Head Impacts

Think About Tomorrow Between Those Head Impacts

The Late Contributions of Repetitive Head Impacts and TBI to Depression Symptoms and Cognition. Alosco ML, Tripodis Y, Baucom ZH, Mez J, Stein TD, Martin B, Haller O, Conneely S, McClean M, Nosheny R, Mackin S, McKee AC, Weiner MW, Stern RA. Neurology. 2020 Jun 26....