Don’t Delay, Act(ivate) Now

Altered trunk muscle recruitment patterns during lifting in individuals in remission from recurrent low back pain Suehiro T, Ishida H, Kobara K, Osaka H, Watanabe S. J Electromyogr Kinesiol. 2018 ahead of print. ...

Cool It Down Before You Work It Out

Quadriceps muscle function after rehabilitation with cryotherapy in patients with anterior cruciate ligament reconstruction. Hart JM, Kuenze CM, Diduch DR and Ingersoll CD. J Athl Training. [Epub Ahead of Print]. Full Text Freely Available Take Home Message: Among...