Lose Weight to Reduce Knee Pain

Ottawa Panel Evidence-Based Clinical Practice Guidelines for the Management of Osteoarthritis in Adults Who Are Obese or Overweight Lucie Brosseau, George A. Wells, Peter Tugwell, Mary Egan, Claire-Jehanne Dubouloz, Lynn Casimiro, Nicoleta Bugnariu, Vivian A. Welch,...

Limited Dorsiflexion May Influence Injury Risk Factors

Dorsiflexion Capacity Affects Achilles Tendon Loading during Drop Landings John W. Whitting, Julie R. Steele, Deirdre E. Mcghee, and Bridget J. Munro. Medicine and Science in Sports and Exercise. 2011; 43(4): 706-713https://www.ncbi.nlm.nih.gov/pubmed/20689446 During...

Perturbation and Agility Training for Knee Osteoarthritis

Agility and Perturbation Training Techniques in Exercise Therapy for Reducing Pain and Improving Function in People With Knee Osteoarthritis: A Randomized Clinical Trial  G. Kelley Fitzgerald, Sara R.  Piva, Alexandra B. Gil, Stephen R. Wisniewski, Chester...