Mindfulness Training Enhances Rehabilitation Outcomes

Mindfulness Training Enhances Rehabilitation Outcomes

Adding mindfulness practice to exercise therapy for female recreational runners with patellofemoral pain: A randomized controlled trial Bagheri S, Naderi A, Mirali S, Calmeiro L, Brewer BW. J Athl Train. 2020 Nov 25. doi: 10.4085/1062-6050-0214.20. Online ahead of...
Safe to Exhale? Exercising with a Face Mask

Safe to Exhale? Exercising with a Face Mask

Return to Training in the COVID-19 Era: The Physiological Effects of Face Masks During Exercise Epstein D, Korytny A, Isenberg Y, Marcusohn E, Zukermann R, Bishop B, Minha S, Raz A, Miller A. Scand J Med Sci Sports. 2020 Sep 24;10.1111/sms.13832. doi:...