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A Caffeine Pick Me Up Before Exercise

by Jeffrey B. Driban | Jul 29, 2021

http://www.podtrac.com/pts/redirect.mp3/https://www.sportsmedres.org/wp-content/uploads/2021/07/SMR-Week-in-Review-2021-07-17-to-07-30.mp3

Welcome to Sports Med Res’ this week in review podcast where we highlight the news in sports medicine research from the week ending on July 30, 2021. This week’s podcast focused on the influence of caffeine on muscle performance among women.


* Dutch multidisciplinary guideline on Achilles tendinopathy
* Pump up Caffeine Intake Before Exercise to Pump Up
* Feeling a Little Anxious about Brain Injuries?
* The FIFA 11+ Shoulder Injury Prevention Program Was Effective in Reducing Upper Extremity Injuries Among Soccer Goalkeepers: A Randomized Controlled Trial

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