Consensus
recommendations on training and competing in the heat
Racinais S, Alonso JM, Coutts AJ,
Flouris AD, Girard O, González-Alonso J, Hausswirth C, Jay O, Lee JK, Mitchell
N, Nassis GP, Nybo L, Pluim BM, Roelands B, Sawka MN, Wingo JE, Périard JD. Scand
J Med Sci Sports. 2015 Jun;25 Suppl 1:6-19. doi: 10.1111/sms.12467.
The Scandinavian Journal of Medicine
& Science in Sports has published new consensus recommendations on training
and competing in the heat. The document discusses heat acclimatization,
hydration, cooling strategies, and recommendations for event organizers.