Posts by Mark Rice, MS, ATC
Posts
Pitching: We Can Have too Much of a Good Thing
Risk-Prone Pitching Activities and Injuries in Youth Baseball: Findings From a National Sample Jingzhen Yang, Barton J. Mann, Joseph H. Guettler, Jeffrey R. Dugas, James J. Irrgang, Glenn S. Fleisig…
Isolation or Integration Core Exercises? That is the Question…
Integration Core Exercises Elicit Greater Muscle Activation Than Isolation Exercises Gottschall JS, Mills J, Hastings B. J Strength Cond Res. 2013 Mar;27(3):590-6. doi: 10.1519/JSC.0b013e31825c2cc7 https://www.ncbi.nlm.nih.gov/pubmed/22580983 Take…
Does Posterior Capsule Tightness Contribute to Internal Impingement in Throwers?
Effect of posterior shoulder tightness on internal impingement in a cadaveric model of throwing Mihata T, Gates J, McGarry MH, Neo M, Lee TQ. Knee Surg Sports Traumatol Arthrosc. 2013…
Muscle-enhancing Behaviors among Adolescent Girls and Boys
Muscle-enhancing Behaviors Among Adolescent Girls and Boys Eisenberg ME, Wall M, Neumark-Sztainer D. Pediatrics. 2012 Dec;130(6):1019-26. doi: 10.1542/peds.2012-0095. Epub 2012 Nov 19. https://www.ncbi.nlm.nih.gov/pubmed/23166333 With the emphasis that is placed on…
Wasted Effort or Useful Technique – What’s The Truth About Scapular Repositioning and Muscle Activation
Conscious Correction of Scapular Orientation in Overhead Athletes Performing Selected Shoulder Rehabilitation Exercises: The Effect on Trapezius Muscle Activation Measured by Surface Electromyography De Mey K, Danneels LA, Cagnie B,…
The Positive Effects of Different Platelet-Rich Plasma Methods on Human Muscle, Bone, and Tendon Cells
The Positive Effects of Different Platelet-Rich Plasma Methods on Human Muscle, Bone, and Tendon Cells Mazzocca AD, McCarthy MB, Chowaniec DM, Dugdale EM, Hansen D, Cote MP, Bradley JP, Romeo…
Are Individualized Exercise Programs for Chronic Low Back Pain Overrated?
Clinical Pilates versus General Exercise for Chronic Low Back Pain: Randomized Trial. Wajswelner H, Metcalf B, Bennell K. Med Sci Sports Exerc. 2012 Jul;44(7):1197-205 https://www.ncbi.nlm.nih.gov/pubmed/22246216 In a recent post, SMR…
Back on Track? – What Effect does Vertical Traction have on Chronic Low Back Pain?
Lumbar lordosis rehabilitation for pain and lumbar segmental motion in chronic mechanical low back pain: a randomized trial. Diab AA, Moustafa IM. J Manipulative Physiol Ther. 2012 May;35(4):246-53https://www.ncbi.nlm.nih.gov/pubmed/22632584 Low back…
Head Case: What Role does Age and Gender Play Following a Concussion?
The Role of Age and Sex in Symptoms, Neurocognitive Performance, and Postural Stability in Athletes After Concussion Covassin T, Bay E. J Neurosci Nurs. 2012 Jun;44(3):124-33. https://www.ncbi.nlm.nih.gov/pubmed/22555349 There is no…
