Posts by Kyle P. Harris, MS, ATC
Posts
Heading to the Gym Hits Your Gut in More Ways Than One
Males who participate in resistance training subjectively and objectively show more signs of gastrointestinal stress and gut permeability compared to a control group of males. Exercising males also showed significantly more GI stress and gut permeability than females who participate in resistance exercises.
More Evidence to Stay Off the Boards
Increased experience with bodychecking was not associated with a decrease in concussion or injury occurrence in 15- to 7-year-old ice hockey players.
Avoiding Burnout Can be as Simple as Putting One Foot In Front Of The Other
An athletic trainer who walked longer for leisure may be more likely to report less stress and better well-being.
Does That Form Capture What You Want?
Commonly used, established patient-reported outcome measures (PROMs) may not fully address patient concerns and may include questions irrelevant to collegiate athletes with an injury.
You Might Run Longer But Will That Cup Of Coffee Heat You Up Too Much?
Caffeine intake (6mg/kg) 1 hour before exercise in the heat has a minimal effect on improving endurance performance and increasing core body temperature.
Is the Turf Worth it?
In a nationally representative sample, anterior cruciate ligament injuries in high school football and soccer players were more likely to occur on artificial playing surfaces compared to natural playing surfaces.
Up the Caffeine for Better Performance, But How Far Does that Go
Mouth rinsing with increasing concentrations of caffeine improves reaction time.
Want to Prevent Injuries? Think About Getting SHRed-ed.
The 10-minute Surveillance in High school and community sport to Reduce (SHRed) Injuries Basketball warm-up program reduced the rate of ankle and knee injuries in youth basketball players by 36%.
We Can Do Better. Improving the Chance of Survival After an Exercise-Related Sudden Cardiac Arrest for Everyone
Minority student-athletes with exercise-related sudden cardiac arrest have lower survival rates than white non-Hispanic student-athletes.
