No Need to Supplement What You Don’t Need

Dietary Intakes and Supplement Use in Pre-Adolescent and Adolescent Canadian Athletes Parnell JA, Wiens KP, & Erdman KA.  Nutrients. 2016; 8(9), 526. doi: 10.3390/nu8090526 https://www.ncbi.nlm.nih.gov/pubmed/27571101       ...

Two New Statements: Nutrition & Lumbar Disc Herniations

Selected issues for nutrition and the athlete: a team physician consensus statement. Med Sci Sports Exerc. 2013 Dec;45(12):2378-86. doi: 10.1249/MSS.0000000000000174. Full Text is Freely Available The American Academy of Family Physicians, the American Academy of...