Masking up is best practice, even during exercise!

Masking up is best practice, even during exercise!

Wearing of Cloth or Disposable Surgical Face Masks has no Effect on Vigorous Exercise Performance in Healthy Individuals Shaw K, Butcher S, Ko J, Zello GA, Chilibeck PD. Int J Environ Res Public Health. 2020 Nov 3;17(21):8110. doi: 10.3390/ijerph17218110.Full Article...
Masking up is best practice, even during exercise!

Safe to Exhale? Exercising with a Face Mask

Return to Training in the COVID-19 Era: The Physiological Effects of Face Masks During Exercise Epstein D, Korytny A, Isenberg Y, Marcusohn E, Zukermann R, Bishop B, Minha S, Raz A, Miller A. Scand J Med Sci Sports. 2020 Sep 24;10.1111/sms.13832. doi:...