Injury Prevention


Running Away with Single Leg Gait Training

Welcome to Sports Med Res’ this week in review podcast where we highlight the news in sports medicine research from the week ending on February 28, 2020. This week we will focus on the benefit of unilateral gait training at one speed on both limbs at a variety of running speeds.

* Wilderness Medical Society Clinical Practice Guidelines for the Management of Exercise-Associated Hyponatremia: 2019 Update

* Train One Leg, Reap Benefits in the Other

* AMSSM Mental Health Position Statement — The CJSM Podcast

Quick Links


Get Our Latest Posts

Weekly Newsletter Sign Up