Too Much Glute (Max) and Not Enough Reach

Too Much Glute (Max) and Not Enough Reach

Ultrasound Imaging of the Gluteal Muscles During the Y-Balance Test in Individuals With or Without Chronic Ankle Instability DeJong AF, Mangum LC, & Hertel J.  J Athl Train. 2020 55(1):49-57. doi: 10.4085/1062-6050-363-18. Full Text Freely Available Take-Home...
Music to My Post-Surgical Pain

Music to My Post-Surgical Pain

Effect of Music Therapy on Pain After Orthopedic Surgery – A Systematic Review and Meta-Analysis Lin CL, Hwang SL, Jiang P, & Hsiung NH.  Pain Pract. 2019 Nov 30. doi: 10.1111/papr.12864. https://www.ncbi.nlm.nih.gov/pubmed/31785131 Take-Home Message Music...
Hopping for Better Days with CAI

Hopping for Better Days with CAI

Hop Stabilization Training and Landing Biomechanics in Athletes With Chronic Ankle Instability: A Randomized Controlled Trial Ardakani MK, Wikstrom EA, Minoonejad H, Rajabi R, Sharifnezhad. J Athl Train. 2019; 5(12).  Published online ahead of print October 16...