Female Runners Should Watch Their Step

Kinetic Risk Factor of Running-Related Injuries in Female Recreational Runners. Napier C, MacLean CL, Maurer J, Taunton, JE, Hunt, MA. Scand J Med Sci Sports. 2018 May. https://doi.org/10.1111/sms.13228 Text Freely Available Take Home Message: A female...

Follow TRAILS to Understand Running Injuries

A 2-Year Prospective Cohort Study of Overuse Running Injuries: The Runners and Injury Longitudinal Study (TRAILS). Messier SP, Martin DF, Mihalko SL, Ip E, DeVita P, Cannon DW, Love M, Beringer D, Saldana S, Fellin RE, Seay JF. Am J Sports Med.  2018 May...

Hands on Approach to Massage Wins Over Instruments

Comparison of Compressive Myofascial Release and the Graston Technique for Improving Ankle-Dorsiflexion Range of Motion.   Stanek J, Sullivan T, Davis S. Journal of Athletic Training. 2018, 53(2):000-000. doi: 10.4085/1062-6050-386-16 Full Text Freely Available...