Sports Medicine Research: In the Lab & In the Field: Is Proper Conditioning Really the Answer to Avoid Heat Illness? (Sports Med Res)


Tuesday, August 21, 2018

Is Proper Conditioning Really the Answer to Avoid Heat Illness?

Timing and predictors of mild and severe heat illness among new military enlistees.

Nelson DA, Deuster PA, O’Connor FG, and Kurina LM. Med Sci Sports Exerc. 2018. [Epub Ahead of Print].

Take Home Message: Cases of mild and severe heat illness are more likely to occur in the first 6 months of activity and are also associated with younger age and body mass index (low and high).

To help prevent heat illnesses, a potentially life-threatening condition, clinicians need to understand when heat illnesses occur and who is at greater risk. Therefore, Nelson and colleagues completed a retrospective study to determine who is more likely develop heat illness among 238,168 US Army soldiers who enlisted between January 2011 and December 2014. The authors reviewed records of outpatient and inpatient care to identify heat illness events and potential predictors of heat illness. The authors identified cases of mild heat illness and severe heat illness using International Classification of Disease, Ninth Revision, Clinical Modification (ICD-9-CM) codes. Potential predictors were sex, age, race, marital status, Army Physical Fitness Test score, Armed Forces Qualifying Test score, months of military service, prescribed medications, body mass index, tobacco use, history of prior heat illness, geographical location of service, and time of the year. Overall, enlistees experienced 2,612 cases of mild heat illness and 732 cases of severe heat illness. Most heat illness events occurred during the first 6 months of service (71% of mild cases and 60% of severe cases). An enlistee with a history of severe heat illness, high (obese) or very low body mass index, lower age, and lower Armed Forces Qualifying Test score was more likely to develop a mild heat illness. Furthermore, an enlistee who used tobacco or took nonsteroidal anti-inflammatory drugs, opioids, or methylphenidate was also more likely to develop a mild heat illness.

This study presents further evidence regarding both modifiable and non-modifiable factors associated with an increased risk of heat illness. One key finding was the high number of heat illnesses that occurred during the first 6 months of service. Hence, clinicians may need to promote prevention efforts at the start of service. This may be particularly important when an enlistee is younger, obese, underweight, using certain medication, or has a history of heat illness.  Interestingly, the Army Physical Fitness Test scores were unrelated to heat illness, which may indicate that it plays a lesser role in identifying who is at risk than other factors like a person’s history of heat illness or body mass index. It should be noted though, that the study population may not be generalizable to all physically active people; yet, the data presented can be useful to clinicians. For example, while we often focus on proper conditioning to prevent heat illness, these findings should make us pause and consider how we are addressing other important risk factors. Overall, clinicians should screen physically active individuals for medication use, tobacco use, history of heat illness, and body mass. Furthermore, they should be proactive in promoting prevention efforts when a person engages in new physical activities.

Questions for Discussion: Are these predictive factors in line with what you have seen in your clinical practice?

Written by: Kyle Harris
Reviewed by: Jeffrey Driban

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